Today is all about pictures and selfies, so people might first notice the double chin in their photographs. A double chin is a common condition among people in every age group. Some people see it as a natural part of their body and live peacefully with it; however, others try different techniques to eliminate it, as having a double chin can take a toll on self-esteem. A double chin can make you look heavier and hide your other features. Therefore, it is first essential to learn about its causes before beginning a targeted program to reduce them. Then, you can quickly work a Double chin removal non-surgical treatment options into your routine.
Causes of double chin:
Weight gain: It is the most common cause of double chin. As you gain weight, your body stores fat all around your body parts, including your face and chin. Moreover, fat can “sneak up” on your face if you have a weaker jaw structure. As the face is the most prominent body part, if you have a larger frame, a few extra pounds on the hips or belly might escape notice, or you can easily cover these areas behind clothes. However, the double chin is difficult to hide, especially in pictures or selfies.
Aging: Aging is a natural process that one cannot control. Many skin conditions, such as fine lines, wrinkles, or looping skin under your jaw, come with aging skin. It all starts in your mid-20s when the amount of collagen your skin produces starts decreasing, and your skin starts losing its elasticity and begins to sag. So, when the skin under your jaw starts to sag, it creates the same effects as carrying extra fat in the same space. To further complicate things, we also tend to lose muscular definition with growing age.
Genetics: if you have noticed your family members have a double chin, then there are chances that you might develop one as well. There is no specific genetic trait of having a double chin aside from a welcoming bone structure, or you could be predisposed towards weight gain or having thinner or less elastic skin.
Poor posture: It is common to crane your neck while reading or working on smartphones or laptops. Because if you are doing this right now, then that, my dear, might be a problem. It can make you prone to developing a double chin. In addition, maintaining this posture is bad news for your platysma muscle connecting the neck to the chin. So, when this muscle gets weak, it reduces elasticity around the jowls and the sagging effect that goes with it.
Treatment:
Diet and exercise: The most straightforward Double chin removal non-surgical is to reduce weight by reducing your intake of foods such as refined sugar and saturated fats. Instead, it would be best to focus more on filling your diet chart with quality proteins like lean meat, vegetable-based sources, and plenty of fruits and fiber. The protein and fiber will keep you full for a longer period.
Massage: Massage acts as a workout for your face. You can start by rubbing your jawbone, massaging behind your ear lobes, then finishing at the center of your chin. You can practice the motion with the help of massage tools. Moreover, it not only firms your skin but also regulates lymphatic flow and reduces the toxins from your face. So, it is one of the most effective Double chin removal non-surgical options; you need to practice it daily for effective results.
Skincare: If you have sagging skin with excess fat, it might be time to revisit your skincare routine. You can take specific steps, such as adding peptide-enriched moisturizers, retinol serums, collagen-enriched serums, or moisturizers. Moreover, applying sunscreen on your skin is also important to avoid sun damage.
Having a double chin can make you feel self-conscious, whether while clicking through pictures or looking in a mirror, a double chin can seem to stand out the most. If you have had enough of your double chin ruining your beautiful selfies, then it’s time to eliminate it with Double chin removal non-surgicaloptions mentioned above. It can save you a ton of money on surgical and other approaches.
